![]() ![]() Let’s start by mapping out your various relationships. Each of our relationships give us certain things and no relationship can give us everything we want. It’s important to remember that each relationship is different. In general, relationships can be divided into six different types: “It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being.” – John Joseph Powell.įun fact: The word relationship comes from the verb ‘to relate’, which means to ‘make or show a connection between’.Īny contact you have with another person can be described as a relationship. How do you – despite the highs and lows – maintain a lasting relationship with another person? Friendships, partners, colleagues, family, and neighbors are all sources of happiness, but also sources of struggle. We experience all kinds of challenges in our lives and most of them can be traced back to our relationships with others. Simultaneously, our relationships can also make things difficult for us sometimes. Happy and healthy people make sure to spend enough time with the people they love. Additionally, having meaningful relationships is associated with other benefits, such as a stronger immune system, a higher pain threshold, and less likelihood of depression. Study after study shows that our relationships are our primary source of happiness. Relationships are important to us because they make us happy. In this guide, OpenUp psychologists Irene Bakker and Mirte Verkuijlen are going to help you on your journey to forming better relationships. By the good, the bad, the near, the far, the weird, the difficult, the short, the passionate, the surprising, the ‘I just can’t shake you off’, the informal, the intense, the lifelong, the uncomfortable, the special, and the necessary relationships.Įverybody has relationships, but that doesn’t mean that we all know how best to navigate them. Our lives are shaped by our relationships – both the ones we have and those we don’t.
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